What is Fluoride Varnish?

Fluoride varnish is a highly concentrated form of fluoride that is applied to the tooth surface by a dental professional. It comes in a sticky, paint-like substance that quickly hardens upon contact with saliva, forming a protective layer over the teeth. This layer allows the fluoride to be slowly absorbed into the enamel, strengthening it and making it more resistant to decay.

How Fluoride Varnish Works

The primary function of fluoride is to prevent tooth decay by enhancing the remineralization process. When teeth are exposed to acids from food, drinks or bacteria in the mouth, the enamel begins to demineralize, leading to cavities. Fluoride helps to reverse this process by attracting minerals like calcium and phosphate back to the tooth surface, effectively repairing early stages of decay before they become serious.

Fluoride varnish provides a sustained release of fluoride over time, ensuring that the enamel remains strong and healthy. This prolonged exposure is particularly beneficial for children who are still developing their permanent teeth.

Benefits for Different Age Groups

Children: Children are at a higher risk of developing cavities due to their diet and oral hygiene habits. Fluoride varnish is especially important for them as it provides an additional layer of protection while their teeth are still developing. It is often applied during routine dental visits and is considered safe and effective for infants and toddlers.

Adults: While children benefit greatly from fluoride varnish, adults can also experience significant advantages, particularly those with a history of cavities, gum disease or those who have undergone certain dental procedures. For example, fluoride varnish can help protect exposed roots and areas around dental work, where cavities are more likely to form.

Seniors: As we age, our teeth can become more susceptible to decay due to factors like gum recession and dry mouth. Fluoride varnish can help reduce this risk by providing extra protection, helping to maintain oral health well into older age.

Additional Benefits

Strengthens Enamel:

Enamel is the hard outer layer that protects teeth from daily wear and acids that can cause decay. Fluoride strengthens enamel by replenishing minerals that are lost when teeth are exposed to acidic foods and drinks, helping to prevent early tooth decay.

Reduces Cavity Risk:

For children, fluoride varnish is a highly effective way to prevent cavities. Studies have shown that fluoride varnish applications can reduce cavities by up to 43% in children. Adults who are at high risk for cavities, due to issues such as dry mouth or gum recession, also benefit from regular fluoride treatments

Quick, Safe & Painless:

Applying fluoride varnish is quick, painless, and non-invasive. It only takes a few minutes during a regular
dental check-up. The varnish is brushed onto the teeth, where it hardens almost instantly. Patients are advised to avoid eating or drinking for a short period afterward to ensure the varnish remains in place for maximum effectiveness.

Fluoride varnish is safe when applied by a dental professional and is endorsed by numerous health organizations, including the American Dental Association (ADA) and the World Health Organization (WHO) https://www.mouthhealthy.org/all-topics-a-z/fluoride. It is particularly beneficial for individuals at high risk of tooth decay and is a key component of preventative dental care.

Helps with Sensitivity:

Fluoride varnish can reduce tooth sensitivity, especially for patients who experience discomfort with hot or cold foods and beverages. By strengthening the enamel, fluoride varnish helps form a barrier that can block sensitivity triggers.

Affordable Preventive Care:

Preventive care is one of the best ways to save on dental expenses in the long run. Fluoride varnish is an affordable treatment that reduces the likelihood of developing more complex dental issues, which could require expensive treatments like fillings or crowns.

Conclusion:

Fluoride varnish is an essential part of maintaining strong, healthy teeth for individuals of all ages. Its ability to prevent decay, reverse early signs of cavities, and provide long-term protection makes it a cornerstone of modern dental care. Regular applications of fluoride varnish, combined with good oral hygiene practices, can lead to a lifetime of healthier smiles. Ask your hygienist about a fluoride treatment at your next visit https://www.drtimgillespie.com/contact/.

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Our Green Initiatives:

We are dedicated to sustainability. We prioritize eco-friendly dental materials and practices whenever possible, opting for biodegradable or recyclable products. In addition, we’ve implemented various green initiatives to reduce our environmental footprint. This includes everything from paperless patient records and digital communication to energy-efficient lighting and low VOC paint. By embracing these technologies and practices, we’re not only streamlining our operations but also doing our part to conserve precious resources.

We have an in-house recycling program in place for all paper, plastics, cardboard, etc. with a separate co-mingled recycling dumpster. Our dental instruments are all recycled at end of use – NOT disposed of in landfills. We recycle all electronics including monitors and keyboards, etc. utilizing our local Staples’ recycling program. To date, we have taken several car loads! We recycle all batteries and used office ink and toner.

Our Pledge for the Future:

As we look ahead, we’re excited to continue our journey towards a more sustainable future. We persistently explore new ways to reduce waste, conserve resources, and promote environmental stewardship both within our practice and beyond. By staying true to our values and embracing innovation, we’re confident that we can make a meaningful difference for our planet and future generations.

This Earth Day, let’s all commit to making small changes that add up to big impacts. Whether it’s choosing reusable products, reducing energy consumption, or supporting businesses with a focus on sustainability, every action counts. At Gillespie Dental Associates in Asheville, North Carolina, we’re proud to do our part in caring for both smiles and the planet. Together, let’s create a brighter, greener future for all. Happy Earth Day! Please feel free to call us at (828) 252-9351 to schedule a visit.

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Dental assistants are the backbone of our practice, providing invaluable support to both our patients and our dental team. Their contributions go far beyond just assisting the dentist during procedures. They are the friendly faces that greet patients, helping to alleviate any anxiety and make them feel comfortable from the moment they walk through our doors.

During procedures, dental assistants work tirelessly to ensure that everything runs smoothly, anticipating the needs of the dentist and ensuring that the patient is well cared for. Their attention to detail and expert assistance help to enhance the efficiency and effectiveness of our treatments, ultimately leading to better outcomes for our patients.

But their contributions don’t stop there. Dental assistants also play a crucial role in maintaining the cleanliness and sterilization of our equipment and treatment rooms, ensuring a safe and hygienic environment for both patients and staff. Additionally, they assist with administrative tasks such as scheduling appointments and managing patient records which helps keep our office running smoothly behind the scenes.

Beyond their technical skills and expertise, dental assistants bring warmth, compassion, and empathy to their interactions with patients. They are often the ones who provide emotional support and reassurance during dental procedures, helping patients feel at ease and cared for throughout their visit.

As we celebrate Dental Assistant Recognition Week, let’s take a moment to express our gratitude to these hardworking individuals who play such a vital role in our practice. Their dedication, professionalism, and unwavering commitment to patient care deserve to be recognized and celebrated not just this week, but every day.

At Gillespie Dental Associates in Asheville, North Carolina, Dr. Timothy E. Gillespie and our talented dentists look forward to assisting you with all of your dental needs. We welcome you to give us a call at (828) 252-9351 to address your dental concerns or schedule a visit. Your smile will thank you!

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Prophylaxis Appointment:

Prophylaxis, commonly referred to as a “prophy,” is a preventive dental cleaning procedure. This appointment is typically recommended for individuals with good oral health and serves to maintain their teeth and gums in a healthy state. The primary objectives of a prophy appointment include plaque and tartar removal, polishing of the teeth, and a thorough examination of the oral cavity.

Key Components of a Prophy Appointment:

• Plaque and Tartar Removal: Dental professionals use specialized tools to remove accumulated plaque and tartar from the teeth. This helps prevent cavities and gum disease.

• Teeth Polishing: After plaque and tartar removal, the teeth are polished to remove surface stains and create a smooth surface, making it more difficult for plaque to adhere.

• Oral Examination: The dentist examines the overall oral health, checking for any signs of dental issues such as cavities, gum disease, or oral cancer.

• Fluoride Treatment (if needed): Depending on the patient’s risk of developing cavities, a fluoride treatment may be applied to strengthen the teeth. 

Periodontal Maintenance Appointment:

On the other hand, a periodontal maintenance appointment is designed for individuals who have been diagnosed with periodontal (gum) disease. This type of appointment is crucial for managing and preventing the progression of gum disease, which can lead to serious oral health issues if left untreated.

Key Components of a Periodontal Maintenance Appointment:

• Deeper Cleaning: Individuals with gum disease often require a more in-depth cleaning procedure, known as scaling and root planing. This involves removing plaque and tartar from below the gumline and smoothing the tooth roots to prevent bacterial reattachment.

• Monitoring Gum Health: Periodontal maintenance appointments involve closely monitoring the health of the gums, checking for signs of inflammation, bleeding, and pocket depth changes.

• Regular Follow-ups: Unlike prophylaxis appointments, periodontal maintenance visits are scheduled at more frequent intervals, typically every three to four months, to ensure ongoing management of gum disease.

In summary, while both prophy and periodontal maintenance appointments contribute to overall oral health, they serve different purposes based on the individual’s oral health status. Regular dental check-ups, along with appropriate cleanings and treatments, are essential for maintaining a healthy smile and preventing more serious dental issues in the long run. Remember to consult with your dentist and dental hygienist to determine the most suitable dental care plan for your specific needs.

At Gillespie Dental Associates in Asheville, North Carolina, Dr. Timothy E. Gillespie and our talented dentists look forward to assisting you with all of your dental needs. We welcome you to give us a call at (828) 252-9351 to address your dental concerns or schedule a visit. Your smile will thank you!

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As the festive season rolls around and Thanksgiving approaches, there’s one crucial element that often gets overshadowed by the excitement of food and family gatherings: our dental health. November 24th marks a day that might not be on everyone’s radar but holds immense importance for our pearly whites – it’s Flossing Day!

Thanksgiving is a time when delectable meals take center stage, tempting us with their flavors and textures. However, as much as we savor those tasty treats, it’s equally vital to remember the well-being of our teeth and gums. That’s where the underrated hero, dental floss, steps in.

The Basics of Flossing

Flossing, despite its simplicity, can often be overlooked in our oral hygiene routine. Yet, it’s a vital step in maintaining healthy teeth and gums. Here’s a quick guide to effective flossing:

1. Choose Your Floss:

Waxed or Unwaxed? Both work well. They both have pros and cons depending on what you’re looking for. This really comes down to personal preference.

Floss Picks or Traditional? Floss picks are convenient if you’re on the go and need something after a meal out. They are certainly better than not flossing at all, however, traditional floss is recommended over floss picks. Floss picks contain one short string of floss and do not have the ability to reach all angles of the tooth. With a traditional string of floss, you can clean adequately around the entire tooth and gumline and utilize new sections of floss to avoid placing plaque back between your teeth.

2. How to Floss:

Take an 18-inch strip of floss: Wind it around your middle fingers, leaving an inch or two to work with.

Slide between teeth: Gently glide the floss between teeth in a zigzag motion, curving around the base of each tooth. Avoid snapping or forcing the floss.

Form a “C” shape: Wrap the floss in a “C” shape around the tooth and gently move it up and down, reaching below the gumline.

3. Frequency Matters:

Floss Daily: Ideally, flossing should be part of your daily oral care routine.

After Meals: Especially after Thanksgiving feasts, flossing can help remove food particles lodged between teeth.

4. Rinse and Maintain:

Rinse: After flossing, rinse your mouth to remove dislodged particles and plaque.

Replace Regularly: Change your floss or flossing tool periodically.

Why Flossing Matters, Especially During Thanksgiving

The delightful Thanksgiving spread might leave behind remnants that sneak into the crevices between teeth, potentially leading to plaque buildup and gum irritation. Flossing becomes an invaluable ally in combating this. It not only removes food particles but also helps prevent cavities and gum disease.

Making Flossing a Habit

Making flossing a habit isn’t just a one-day affair; it’s about incorporating it into your daily routine. Start small, remind yourself, set a timer, or leave floss in visible areas to prompt yourself. By dedicating a few minutes each day to flossing, you’re not just ensuring a brighter smile; you’re investing in your long-term oral health.

As we prepare to indulge in Thanksgiving delights, let’s not forget our dental health amidst the celebrations. Let’s celebrate Flossing Day as a commitment to our dental well-being, ensuring that our smiles remain bright and healthy throughout the holiday season and beyond.

Happy Flossing Day!

And a very Happy Thanksgiving from all of us at Gillespie Dental Associates.

The post Don’t Let Thanksgiving Treats Get Stuck: Celebrating Flossing Day! first appeared on Gillespie Dental Associates.

Why Dental Hygiene Matters: Dental hygiene isn’t just about having a sparkling smile; it’s a crucial part of our overall health. Our mouths are a gateway to the rest of our bodies, and poor oral health can contribute to various health issues, including heart disease, diabetes, and respiratory problems. By maintaining good dental hygiene practices, you not only preserve your pearly whites but also promote your overall well-being.

Top Tips for Optimal Dental Hygiene:

1. Brush Twice a Day: Brushing your teeth in the morning and before bedtime (for a full 2 minutes each time) helps remove plaque, preventing cavities and gum disease. Use a soft-bristle toothbrush and fluoride toothpaste for the best results.
2. Floss Daily: Flossing removes food particles and plaque from between your teeth and along the gumline. Make it a daily habit to keep your gums healthy.
3. Regular Dental Checkups: Don’t skip your dental appointments! Regular checkups help catch dental issues early and ensure a healthy smile. Aim for at least two visits per year.
4. Limit Sugary Snacks: Sugary snacks and drinks can contribute to tooth decay. Cut down on sugary treats and opt for healthier alternatives like fruits and vegetables.
5. Stay Hydrated: Drinking plenty of water helps rinse away food particles and bacteria that can lead to tooth decay. Plus, it’s great for your overall health.
6. Wear a Mouthguard: If you play sports or grind your teeth at night, consider wearing a mouthguard to protect your teeth from injury and damage.

Use Your Dental Insurance Benefits: As the year draws to a close, it’s essential to make the most of your dental insurance benefits. Many insurance plans have a “use it or lose it” policy, meaning any unused benefits won’t carry over to the next year. Here’s what you can do:

1. Check Your Coverage: Review your insurance plan to understand what services are covered and what your annual maximum is.
2. Schedule Appointments: If you’ve been postponing dental work, now is the time to schedule those appointments. This can include cleanings, fillings, crowns, or any other necessary procedures.
3. Ask About Flex Spending Accounts: If you have a flexible spending account (FSA) or health savings account (HSA), these funds can often be used for dental expenses. Check with your plan administrator to see how you can utilize these accounts.
4. Plan for the Future: If you anticipate needing more extensive dental work, consider scheduling consultations now to plan for treatment in the coming year.

National Dental Hygiene Month is a perfect time to recommit to your oral health. Remember to brush, floss, and see your dentist regularly to maintain that radiant smile. And don’t forget to use your dental insurance benefits before they expire at the end of the year. Your smile and your overall health will thank you for it!

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Every September, we celebrate Gum Care Month, a month dedicated to raising awareness about the importance of gum health and the role it plays in our overall well-being. While it might not be as flashy as National Ice Cream Month or as spooky as Halloween, Gum Care Month is a gentle reminder of how crucial it is to take care of the unsung heroes in our mouths—our gums.

Why Gum Health Matters

Your gums are not just a frame for your teeth; they are an integral part of your oral health. Healthy gums provide crucial support to your teeth, keeping them firmly in place. Neglecting your gums can lead to a range of problems, from mild gingivitis to severe periodontal disease. These conditions can cause pain, tooth loss, and even impact your overall health.

Routine Visits: Your First Line of Defense

Regular dental check-ups are your best defense against gum problems. Dentists and dental hygienists are trained to spot early signs of gum disease that you might miss at home. They can also provide professional cleanings to remove plaque and tartar buildup, which, if left untreated, can lead to gum issues.

During Gum Care Month, make it a point to schedule a dental visit if you haven’t had one recently. Your dentist can evaluate your gum health and provide guidance on how to improve it.

Homecare: Your Daily Ritual

While dental visits are essential, taking care of your gums at home is equally crucial. Here are some daily habits to help maintain healthy gums:

1. Brush and floss: Brush your teeth at least twice a day and floss daily to remove food particles and plaque between your teeth and along the gumline.
2. Use a soft toothbrush: A soft-bristle toothbrush is gentler on your gums and can help prevent irritation.
3. Mouthwash: Rinse with an antimicrobial or fluoride mouthwash to reduce bacteria in your mouth.
4. Balanced diet: Eat a diet rich in fruits and vegetables while limiting sugary snacks and beverages. Proper nutrition supports gum health.
5. Don’t smoke: Smoking increases the risk of gum disease. Quitting or avoiding smoking is one of the best things you can do for your gums and overall health.

Your Smile’s Best Friend

During Gum Care Month, remember that healthy gums are the foundation of a beautiful smile. They deserve the same attention and care as your teeth. By scheduling routine dental visits and maintaining a diligent homecare routine, you’re not only protecting your oral health but also contributing to your overall well-being.

So, let’s celebrate Gum Care Month by taking a moment to appreciate our gums and committing to their care. Your smile’s best friend deserves nothing less!

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Dentists or Endodontists use local anesthesia to numb the patient while the procedure is performed, so although you may feel some pressure, you shouldn’t be in much discomfort. May 7^th jump starts “Root Canal Awareness Week.” We thought we’d take some time to address these misconceptions and educate our patients.

When Is A Root Canal Recommended?

There are canals in the pulp portion of the roots of your teeth that contain blood vessels and nerves, both of which are essential to tooth vitality. There are a few occurrences that may compromise the integrity of these canals and may lead to a root canal being recommended by your dentist. If decay is left untreated and encroaches too close to the pulp, this may lead to an infection and root canal treatment would be recommended. A tooth fracture or crack may cause nerve damage or may allow bacteria to enter the tooth roots leading to an infection. This is also another instance where a root canal may be recommended.

Are There Any Symptoms To Be Aware Of?

There are several signs to be aware of that may indicate a root canal might be needed. Consult your dentist if you are experiencing any of the following:

• Persistent tooth pain
• Pain while eating or on-going sensitivity or heat/cold
• Swollen gums or cheek
• A pimple-like protrusion on the gum
• A chipped or cracked tooth
• Discoloration of tooth
• At times, no symptoms are present but dental x-rays identify infection

What’s involved with Getting a Root Canal?

The dentist or endodontist will first numb the area with some local anesthetic. An access hole will be made so the dentist can remove the pulp of the tooth, including the nerves and blood vessels. Once the pulp is removed, the doctor will clean and disinfect the canals. They will be shaped and filled with gutta-percha, a plastic-like substance derived from trees.  A filling or dental crown will then be placed to properly seal the tooth.

What Happens If I Don’t Get A Root Canal?

We understand the anxiety related to dental treatment and also the financial burden associated with unexpected medical costs. However, if a root canal is recommended from your dental provider, it should not be put off too long. It’s crucial to remove the infection. If left untreated, the infection can continue to spread. This can lead to tooth loss or worse, life-threatening conditions including strokes, heart attacks or even sepsis.

We certainly hope this helped answer some of the many questions and concerns we hear regularly regarding root canals. If you have been experiencing any of the symptoms mentioned above, please consider scheduling an appointment to have the area evaluated.

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In-House Eco-Friendly Practices:

In this week’s installment of our Green Series, we want to share with you what we’ve been doing in our office.

• Currently, we now only print receipts upon request

• Our appointment card reminders, educational materials and hygiene bags are printed with recycled materials

• Our educational pamphlets are also printed on paper from FSC derived sources (Forest Stewardship Council)

• We have initiated all digital forms– encouraging our patients to go paperless – subscribe to email/text

• We have an in-house recycling program in place for all paper, plastics, cardboard, etc. with a separate co-mingled recycling dumpster

• Our dental instruments are all recycled at end of use – NOT disposed of in landfills

• We recycle all electronics including monitors and keyboards, etc. utilizing Staples recycling program – Wendy recently took 3 car loads!

• We recycle all used office ink and toner

• LED bulbs are used throughout the building to improve energy efficiency

• We utilized low VOC (volatile organic compounds) paint on a recent office remodel 

• Whenever possible, we orient our office layout to maximize natural light and ventilation

• Digital impressions are taken whenever possible – reducing the use of plastics, water and waste as well as packaging material and unnecessary transport

• Utilizing digital imaging reduces the amount of radiation emitted and also reduces waste and use of toxic chemicals

• We have an amalgam separator on site and use NO amalgam for dental restorations – amalgam separators prevent amalgam from entering the sewage system

• We are constantly searching and researching eco-friendly options for dental products such as single use plastics

• We encourage and incentivize staff carpooling to all group events and lunch outings

• Continue to educate our staff on green practices and introduce evolving change for the betterment of our planet – we’re all in this together!

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