Sleep apnea is a serious sleep disorder characterized by repeated interruptions in breathing while you sleep. The most common form, obstructive sleep apnea (OSA), occurs when the soft tissues in the throat collapse or the tongue falls back, blocking the airway. These breathing disruptions can happen hundreds of times per night, preventing restful sleep and leading to significant health risks. If left untreated, sleep apnea can contribute to high blood pressure, heart disease, stroke, diabetes and chronic fatigue.
Recognizing the Signs of Sleep Apnea
Many individuals with sleep apnea are unaware they have the condition because the breathing interruptions occur during sleep. However, there are noticeable signs that may indicate a problem. Common symptoms include:
- Loud snoring
- Gasping or choking during sleep
- Frequent morning headaches
- Excessive daytime sleepiness
- Difficulty concentrating
- Irritability or mood changes
- Dry mouth or sore throat upon waking
If you experience any of these symptoms, it is important to consult a sleep physician for a proper diagnosis.
How Your Dentist Can Help
While a physician must diagnose sleep apnea, dentists play a crucial role in managing mild to moderate cases of obstructive sleep apnea. Gillespie Dental Associates offers custom oral appliances designed to keep your airway open while you sleep. These devices are comfortable, portable and easy to use.
A sleep apnea oral appliance works by repositioning the lower jaw and tongue to prevent airway obstruction. Unlike a continuous positive airway pressure (CPAP) machine, which uses forced air to keep the airway open, an oral appliance is a more discreet and convenient alternative. Many patients prefer this treatment because it is quieter, easier to wear and more comfortable than a CPAP machine.
Schedule a Consultation
If you have been diagnosed with sleep apnea and are seeking an alternative to a CPAP machine, our experienced dentists and team are here to help. We will evaluate your condition and determine if an oral appliance is the right solution for you. Contact our office today at 828-252-9351 to learn more about sleep apnea treatment in Asheville, North Carolina, and schedule a consultation with Dr. Timothy Gillespie and associates. Take a step toward better sleep and improved health!